The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question:How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life.It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more p...
| Title |
: |
Better Than Before: Mastering the Habits of Our Everyday Lives |
| Author |
: |
Gretchen Rubin |
| Format |
: |
Hardcover - 320 pages |
| Genres |
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Non Fiction, Self Help, Psychology, Personal Development |
| ISBN |
: |
0385348614 |
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